Sunday, April 19, 2009

Scenes form Class

Here are some scenes from Sunday's class called Urdhva Danurasana and Beyond. We worked to urdhva danurasana, dwi pada viparita dandasana and then eka pada rajakapotasana. It was a fun class with great practitioners, many of whom touched their foot behind their head for the first time. Yippee.

Here is me and Kacey sorting out some issues with Ustrasana.


video

Here is Lisa making eka pada raja kapotasana look very easy....And beautiful.


video

We had dinner at one fo my best friends house in Denver, statyed up much too alte, are up much too early today and getting ready to head home now. It was a great trip.

2 comments:

giardigno65 said...

the movies are dark

Christina Sell said...

really, shocking that you noticed! What can you do...its a hotel ballroom and a digital camera! Still, I think my briliance shines brightly, don't you?