A few scenes from out day on Wednesday. I do not have much time to write this morning because we have a practice this morning before Paul Muller Ortega begins. As always though, this Immersion is amazing. The energy of the group is so strong and so soft and the sincere. I just love it. Part 3 is always so fun because the momentum has been created and now we just ride the ride.
Inner spiral demo
Darren helping Christina do deeper in yogi dandasana. I can rarely make the wrap on the outside of the leg so this was great fun!
Bronwyn demos paripurna matsyendrasana
I wanted to post a great pic of bliss in yogi nidrasana but the formatting was off. Will try again soon.