Anne, getting the back massage prior to her manicure which is more like a beating than it is a massage but, oh well...
Sweatfest! Laura's camera was fogging up. But that is me in ekapada rajakapotasana (With a sickled foot- oh well.. we had about one breath to get into it so I figure this is not terrible!) Me and Anne, post sweatfest... Look at the glow...
With Mr. Kest.
Yesterday was anther fun class. I had a great time. I think perhaps that was the sweatiest I have ever been in a yoga class. I am nowhere near as sore as I should be considering the last two days of practice. I really enjoyed the weekend. One thing I love about visiting teachers is getting to be a student in the classroom with many of the people I usually am teaching and I really enjoy my students when I am in the capacity of teaching but being with them as a student is a certain kind of delicious. I can let go in a certain way. I love that.
Oh- other big news is that my friend Noah is a Dad. I got a text message at around 6:00 yesterday morning that Tracy had gone into labor and he was heading home from Philadelphia. Later that day I checked in with him- Tracy gave birth to a baby girl, both ladies are doing great.
So that is a wrap for this mornig. I am going to practice and clean my house today. It is has slowly become way messier than I like.