I have so many things I want to write about but I have been really busy since I returned home from a fantastic trip in Des Moines, Iowa. Tomorrow I am on a few airplanes on my way to Oregon so I will compose an entry en route, if all goes as planned. Until then, enjoy this short clip on some tips for teachers and students for the awesome posture, sarvangasana.
2 comments:
Thanks for a video full of helpful tips! I especially like the idea of halasana at the wall. My students love shoulderstand. They are pretty fearless about it. Thanks for some tips that will give them an even better experience!
thanks, Ellen. There are so many wonderful variations on this awesome posture. Glad your students love it and practice it.
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