Friday, February 11, 2011

Day off in Copenhagen

Well, even though it is a day off, my body woke up nice and early. I finally had tome to catch up on online mentor group (by the way- I am beginning another online group in April so if you want to join in the fun, email me at and we can get you some information or help you with registration).

Anyway, I got up, did my meditation, made some tea, worked on the mentor group and now I am catching up here before Kelly and I head out for the day. It looks like a beautiful day outside- the sun is shining brightly and the clouds and rain have cleared up. We are going to go out and explore the city today, which I am excited about. Clothes, chocolates, cafes, cycle shops and walking about town. Tomorrow, is another museum and castle day, hopefully with a viewing of the royal jewels even!

The week of yoga here was really fantastic. We spent yesterday morning talking about Patanjali's Yoga Sutras from a classical viewpoint and discussing some of John's interpretations of the classical translations from a Shiva -Shakti tantra perspective. The group is so smart, thoughtful and interested in nuance and distinctions that I found the time flying by. We broke for lunch, reconvened and did a fun group practice.

Kelly was in house taking pictures all week and made a wonderful slideshow for us. Check it out:

Well, more reflections later- on into the day.

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