Brief Recap

I had a great day. I went to meditation, did some asana, cooked lunch at the ashram, picked my 14-year old friend up from school and went hiking. Then she and I met up with Rakini to cook dinner for a bunch of folks. We all ate the dinner which was great and hung out for a while. Then I came home, talked with Rachel and now it is time for bed. Past time for bed, in fact. I am super sleepy

Tomorrow after meditation I am going to teach a class at Prescott Yoga, which should be a lot of fun. And then I will practice and then meet Allison, my mentor, friend, and former landlord for lunch. Then I will meet my 16-year old friend Neith for a hike and then out to the ashram for the evening programs and then I leave first thing on Friday morning.

It is fun hanging out with my teenager friends while I am on this visit. I used to teach them cooking class and yoga class when I lived here because they were home schooled then. So I have known them for so long-- since they were like 6 and 8 years old--and now they are driving and growing up and so it is great to connect with them and catch up with who they are becoming.

It has been a great trip. If I get a chance I will check in tomorrow but if not, its because I am busy with my visit. I have had lots to reflect upon on this trip. Mostly I am really aware of how great a place it is here and how great a place I moved to. I am pretty damn lucky when you get right down to it. Lots of love everywhere I turn. What great fortune. I am really looking forward to the Immersion this weekend.

DAY TWO

I got up and did my morning meditation and went to Leanne's class after breakfast. She taught a very solid class, which later we got to talk about and I got a chance to give her some feedback about how to keep improving it toward the certification standards that John is outlining and getting more and more strict about.

It is kind of an intense thing, helping people prepare for certification. It is a big switching of gears in the student teacher dynamic in a lot of ways. Up to this point as a teacher one's primary role is more in the execution of asana and being an inspiring cheerleader for the student. As the teacher training/mentoring process advances, as teachers we have to get stricter and more direct about what the certified-teacher-to-be's weaknesses as a teacher are and how to strengthen them and this can be a kind of difficult transition for both parties. (I have, in fact, one friendship/student relationship that did not make it through the process. She pretty much still resents feedback she got along the way. But that is another story.)

That people love the yoga is not in question. That they are good teachers and their students love them is not in question. It is really helping people to find their voice within our form and to be the very best teacher that they can be. Every time I visit some one's class to review it, the student/teacher will always tell me, "Well, that is not how it normally is." And I get that. Chances are you are not going to teach your best class when you are being observed- especially if you are not used to being observed. But the thing is if when we are being reviewed, we are at our most brilliant, then we actually miss the opportunity to have our weaknesses highlighted and so we miss the opportunity to get clarity on how to overcome them. We have to see that the review is not only about "passing the test" it is about "learning how to improve" and so if your weaknesses do not surface, how will you get help on them?

Anyway- Leanne's class was great and she is a good student and good at working with feedback and so these musing are not meant to imply that her class was a train wreck or anything like that. It was not. Not at all. She is a good teacher. These things have just been on my mind lately as I have been reviewing so many classes and videos. And if it helps those of you who are in the process now, Desiree reviewed my class for Anusara Affiliation back in 2001 and it was from that experience that I developed my theory on "Why it is good that you do not teach your best class when being observed."

So- anyway, as a teacher of the method who has the good fortune to both teach public classes where I live and to travel to places to represent the Anusara Yoga Way and to mentor people in both scenarios, I became so aware today of how important it is to live and to teach as true to my understanding of "Our Way" as I can. Really, my ignorances will filter down the chain of the students that I teach as will my clarity. It is a good thing to keep in mind.

We started today with pranayama, mantra and meditation. Then we spent some time reviewing the new standards for Anusara-inspired status and video review. Then we spent some time working with some yoga therapy and the psoas. And then we worked on the Gita. All in all it was a day with lots of info and some good insight amongst the group.

And to top it all off, Leanne cooked another wholesome Ayurvedic meal for dinner. She went back to teach another class leaving me and her hubby, Chris, some time to visit which was great.

And now, it is time for bed.