Tuesday, March 27, 2012

COME JOIN US


For the Love of Practice
An Intermediate/Advanced Intensive
with Christina Sell and Noah Maze
May 10-13, 2012
San Marcos, TX


Christina and Noah

Please join Christina Sell and Noah Maze for a 4-day asana intensive designed to help experienced students connect to the love of practice in an intimate and personal setting.  Each day begins with puja, pranayama and meditation. The morning asana sessions explore strong, dynamic postures and the afternoon sessions focus on cooling, more contemplative work. During the breaks students can enjoy relaxing on the property, exploring the charming town of San Marcos, TX or playing in the San Marcos river nearby. 

 The intensive is aimed at helping participants deepen their practice, expand their capacity and strengthen their connection to what lives at the foundation of their relationship to yoga. 

This intensive is not appropriate for people recovering from injury or illness. Students should be able to push up to urdhva danurasana with straight arms unassisted, kick to the wall for handstand unassisted, practice a 5-minute headstand and a 5-minute shoulder stand. Also important is the ability to be of good cheer in the face of challenge and the willingness to respect and honor one's limits. A sense of humor is also quite useful.

Daily Schedule (all days but Sunday*)
8:45-9:30 Puja, Pranayama and Meditation
10:00-1:00 Asana 
1:00-3:00 break
3:00-5:00 Asana 
* Sunday will end at 2:00, after asana practice and a closing circle.

Space is limited to 33 students.

Please reserve your space soon by registering atwww.schoolofyogasanmarcos.com. Look under events!

Tuition: $450

School of Yoga San Marcos
400 Centre Street
San Marcos, TX 78745

School of Yoga San Marcos is located in San Marcos, TX. San Marcos is a small town  located approximately 35 minutes south of Austin, TX and 45 minutes north of San Antonio, TX. Hotels in town are affordable and there is a limited amount of local housing available in Austin, TX on a first come-first serve basis. Out of town guests will need a car. We have kitchen facilities onsite for heating simple lunches and students are encouraged to bring their lunch and eat on the premises. Tea and coffee are provided  onsite as well.

Christina Sell and Noah Maze are known internationally for their passion for practice, their dedication to community, their  ongoing studentship and for  offering  workshops and  trainings of the highest integrity and professionalism. They  met in 2000 while studying  Anusara Yoga under the guidance of John Friend. After  serving the Anusara  Yoga community as certified teachers and leaders for many years,  they began teaching together in 2007.  Christina and Noah, along with their friend Darren Rhodes, developed the Shravana School of Yoga in 2012 as a way to freely and creatively offer their insight, understanding and expertise to a new generation of teachers and practitioners.  For more information about Noah visit him online at www.noahmazeyoga.com. For more information about Christina Sell, visit her online at www.christinasell.com