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Yesterday I went to Gioconda's yoga class at Bodhi and then she and I met up with Kelly for lunch at Whole Foods, a visit to Whole Earth Provision Company and a walk around Town Lake. All in all a very fun day. Here are some pictures:
The Fabulous and Sassy Gioconda at Whole Foods
Christina at Whole Foods
Hat Shopping At Whole Earth
Pull ups at Town Lake. I did 2 1/2 and then Kelly spotted me.
Gioconda's pull ups. I figure if this yoga teaching thing ever falls through for me I could go back to personal training... kidding.
And here we are on the end of the walk in the lovely fall colors.
So after our day about town, Kelly and I came home, cleaned the house, made some food and Anne and Jeff came over for dinner. All in all, a great day.
Gioconda's pull ups. I figure if this yoga teaching thing ever falls through for me I could go back to personal training... kidding.And here we are on the end of the walk in the lovely fall colors.
So after our day about town, Kelly and I came home, cleaned the house, made some food and Anne and Jeff came over for dinner. All in all, a great day.
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I woke up thinking about the Group Practice this afternoon. I am really looking forward to it. It seems like it has been a while since we did something like this. And practicing at the holidays is one of my favorite things to do. Plus I have some poses I want to work on and group energy is usually helpful to go past places where I am stuck.
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I do have some other things on my mind that are percolating a bit. I expect they will come flooding out at the first of the week.
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Also- just so everyone knows, I am here this week but gone from teaching public classes from December 4 until December 21st. I teach in Corpus Christi, then Tucson, Arizona with Darren, then I have an Anusara Yoga Curriculum Development Committee meeting in The Woodlands and then I am here teaching an Immersion at Breath and Body. Then I will teach the week before Christmas and then I am gone again until after the new year. I will be in town January 4-6 and then out of town again for a week. So, come to class this week! Don't wait.
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And I have great subs- Mark, Hannah and Mandy, Dido and Maricarmen are all filling in for me while I am gone so please support the classes, the subs, your classmates, your practice by continuing to attend your weekly classes.
