Here is the link for some pictures from the final practice we all did together in Corpus Christi last weekend. Enjoy: http://www.youtube.com/watch?v=LUtIxr4Cigo
It was a great day with the Immersion. It is late now and so I cannot write in a very detailed way at this point. We did a long arm balance practice with me and D doing some tag team teaching throughout which seemed to flow quite well today. After lunch we worked on developing a theme for the year as a way to contextualize the various challenges one might encounter in along the way. Then we interviewed the group about what goal poses people had that were in the forward bend, twist or inversion categories. We wrote them all up on the board and then we did a class with the aim of getting them all covered. We made it though most of them in the class which I was pretty psyched about-agnisthambasana, yogi dandasana, pascimottanasana, ardha badha padma pascimottanasana, padmasana, pasasana, maricyasana D, paripurna matsyendrasana, yogi nidrasana, and a few others that I cannot remember. We didn't get to hanumanasana and the inversions but I think the feeling was somewhat unanimous that people felt pretty complete. It was a really fun class.
So there are so many reflections from the day I could write about but that is kind of it for now. More tomorrow. Must rest.
Here are a few scenes from yesterday from Stephanie's camera.
